Posted on 11 June 2008

In a study of 497 men and 540 women, 30 years and older, those with a history of tea consumption of between 6 and 10 years showed higher bone mineral density of the lumbar spine than non tea drinkers, and those with over 10 years...

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Posted on 4 June 2008

Cocoa, a key ingredient in most chocolate products, is rich in flavonoids - a natural plant substance that has antioxidant properties. Some flavonoids may have anti-inflammatory effects similar to aspirin. Low concentrations of...

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Posted on 4 June 2008

Drinking small quantities of alcohol at least three or four times a week could protect men from having a heart attack. Researchers from Beth Israel Deaconess Medical Center and the Harvard School of Public Health Study have found...

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Posted on 4 June 2008

According to the great Chinese physician Sun Simiao (581 to 682 CE) people have illness "because they do not have love in their life and are not cherished". Now Dr. Dean Ornish (author of Love and Survival), a surgeon who gave up...

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Posted on 4 June 2008

According to a report in the Journal of the American Medical Association written by a team led by Bruce Pomeranz, adverse drug reactions (ADR) have become the USA's fourth-biggest killer. The results of 39 studies of adverse drug...

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Posted on 4 June 2008

A dose of comedy taken daily for four weeks has been found to significantly reduce the symptoms of depression. Some of the patients who were told to spend 30 minutes a day listening to therapeutic tapes of comedians were cured,...

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Posted on 4 June 2008

Sunshine has had a bad press recently. However a new study shows that insufficient exposure to ultraviolet radiation may be an important risk factor for cancer in western Europe and North America. When US mortality rates for...

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Posted on 4 June 2008

The metabolic and endocrine hormonal changes resulting from sleep deprivation have a similar impact on the body to the ageing process and may increase the severity of age-related chronic disorders such as heart disease and...

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Posted on 4 June 2008

Walking is as effective as more vigorous exercise, for example running, in reducing the risk of heart attack and strokes for women. A study of 73,743 post-menopausal women from 50 to 79 years of age in the Women's Health...

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